6 Natural Ways To Stop Gum Disease Before It’s Too Late

These small spaces between teeth and gums collect debris and can become infected, which starts to break down the bone and connective tissue that hold teeth in place. via WebMD

How To Heal Your Teeth Naturally
Although it’s always a good idea to go to the dentist a few times a year, there are a few natural things you can do to to keep your teeth healthy between appointments.

 

 

1. Baking Soda

Baking Soda

 

According to the Journal Of Clinical Dentistry, toothpaste containing baking soda are relatively more effective in enhancing plaque removal from harder-to-reach areas of the dentition (1).

You can use baking soda on your teeth by mixing a bit of the powder with water to create a paste and rub along your gum-line. You can also use it to make your own natural toothpaste.

2. Aloe Vera

aloe vera smoothie

A study conducted by Journal Of Indian Society Of Periodontology concluded that subgingival administration of Aloe vera gel results in improvement of periodontal condition (2).

This gel also reduced pocket depth in gums, which can be attributed to anti-inflammatory, antibacterial and wound-healing properties aloe vera.

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The plant is known to provide relief in swelling, pain, bleeding gums and antifungal for thrush, an oral infection caused by yeast. Just apply organic, food-grade aloe vera to your gums a few times a week.

3.Tea Tree Oil

green tea

Tea tree oil is one of nature’s most effective antiseptics. It’s been known to work wonderfully against thrush and other oral infections (3).

Just rub a few drops of tea tree oil on your gums to help alleviate symptoms of gum disease, specifically gum inflammation (4).

You can also purchase all-natural toothpastes made with tea tree oil from your local health food store.

4. Clove Oil

Homemade Minty Clove Mouthwash